It sounds cliché, but it is true and proven by many studies – a clean home promotes happiness and lead to a healthier lifestyle. Homes do get messy, especially with children and pets, but keeping up with a house cleaning routine, or hiring house cleaning services to clean your home on a regular basis, will set the stage for a happy home.
Our home is our safe haven, a place of relaxation where we unwind from our busy days. How clean and uncluttered we keep our home affects our state of mind and our mood. A clean home helps us think clearer, be more energetic and makes us feel better about ourselves.
The tidiness of our home says a lot about us and our life in general. Most of us care about how clean and organized our home is. That’s why when we expect visitors, we usually make sure our home is in “showing” condition. A recent study from the Princeton University Neuroscience Institute revealed that when our environment is cluttered and needs cleaning, it affects our ability to focus. The clutter competes for our immediate attention and becomes an annoyance that wears us down and leads to frustration. Functional magnetic resonance imaging tools were used to measure the brain’s physiological responses to cluttered and environments that need cleaning. The results – a clean home leads to less irritability, more productivity and being less distracted. A home that needs cleaning, on the other hand, prevent us from relaxing and from focusing our attention on other things.
A clean home sends the message that we have our life under control, that we live well and do things well. The reverse is also true. All of us deserve to live in a clean and uncluttered home. But it’s often easier said than done. If you have a busy schedule and don’t have time clean your home, hiring professional house cleaning services is the best thing you could do for yourself and your family.
Coming home to a messy environment at the end of the day is a drain that makes us feel empty, tired and discouraged (not the mental boost you would hope for). Clutter and messiness create stagnant energy. On the other end, a clean space will promote vitality and order in your home and life in general. After all, most of us spend at least 8 to 10 hours in our homes everyday. So the state of our home does have an effect on us.
A messy home can make us feel overwhelmed and hopeless. It can even lead to depression or reinforce its symptoms. It doesn’t have to be this way. If you have busy days, hire professional house cleaning services so you can come back home to a well-organized, fresh-smelling, clean home that you can enjoy with your family and friends.
If you live in Charlotte and need assistance with your house cleaning, contact Fabulous Cleaning Services today. We offer high quality and reliable house cleaning services to homeowners in the Charlotte area. Our estimates are free and we have an excellent reputation for doing a great job.